Training Clinic
Singapore Duathlon 2012 Training Clinic
|
No |
Date/Time & Venue |
Clinic |
Program |
Personal Must-Haves |
Price |
|---|---|---|---|---|---|
|
1 |
4 Feb 2012
08:00-11:00
NIE Stadium |
Running |
- Warm up run of about 15-20mins
- Proper Warm-up techniques
- Common mistakes in running
- Group Run
|
- Running Shoes
- Comfortable Running Attire
- Sunglasses (recommended)
- Water-Bottle (filled with Water) |
$ 12.00 |
|
2 |
5 Feb 2012
08:00-11:00
East Coast Park, Area F2 |
Biking |
- Warm up ride of about 15-20min
- Bike handling skills/drills * ride with one hand * riding on straight line * slalom * riding two abreast * riding in single file
- Group ride emphasis on * riding in a pack * drafting * over-taking
- Power Ride
- Cool down |
- Bike
- Helmet
- Gloves (recommended)
- Sunglasses (recommended)
- Water-bottle (filled with water) |
$ 12.00 |
|
3 |
12 Feb 2012
08:00-11:00
East Coast Park (TBC) |
Duathlon |
|
|
$ 18.00 |
How to register?
1) Training Clinics registration is open now on the Singapore Duathlon 2012 registration page
http://regonline.activeglobal.com/Register/Checkin.aspx?EventID=1022344
2) Login via your email address and password
(Use the email address you have registered for Singapore Duathlon 2012)
3) Click on the 2nd Tab “Duathlon Training Clinics” on the registration page
4) Payment will be made to your credit card accordingly as you check out.
Official Training Partner
